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Chocolate Covered Yogurt Balls

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These delicious yogurt bites coated with chocolate are a simple and wholesome dessert or snack that are perfect for Summertime!

The hot summer weather calls for a cool treat, but instead of reaching for ice cream, switch things up with these delicious Greek yogurt balls coated in dark chocolate! They're creamy, decadent, and packed with nutrients. High in protein and calcium, they also contain probiotics that support digestive health.

This dessert or snack stores well in the freezer and can even be taken to-go for a quick snack whenever a craving strikes. They're simple to make, perfect for meal prep, and a fun treat that both kids and adults will love.

Because these bites are made with strained Greek yogurt, also known as labneh, much of the whey is removed during the straining process. This lowers the lactose content, making them easier to digest for people with lactose intolerance or sensitivity.

Labneh is a strained yogurt that originated in the Middle East. While it is traditionally enjoyed as a savory food, its mild, tangy flavor makes it equally delicious in both sweet and savory recipes. For this recipe, strained yogurt is essential. Using unstrained yogurt adds too much moisture, resulting in an icy texture instead of the creamy consistency that makes these bites so irresistible.

How to Strain Yogurt

Straining yogurt is simple and requires only a little patience. All you need is a bowl, a fine-mesh strainer, and a cheesecloth or paper towels. If you choose to use paper towels, you may prefer ones that are free of BPA and PFAS. The equipment below is all you need to create a simple yogurt-straining setup:

Medium Bowl
Mesh Strainer
Cheesecloth

Prep Time 45 mins
Rest Time 8 hrs
Total Time 8 hrs 45 mins
Cooking Method:
Cuisine: ,
Courses: ,
Difficulty: Intermediate
Servings: 8
Calories: 232
Dietary: Gluten Free, Nut Free, Vegetarian
Description

Thick and creamy yogurt bites coated in dark chocolate for a nutritious frozen treat that's great for snacking or dessert.

Ingredients
  • 1 1/2 cups whole milk Greek yogurt
  • liquid sweetener to taste (i.e. honey, agave, syrup) (optional)
  • 1 teaspoon spirulina or butterfly pea powder
  • 1 tablespoon strawberry jam
  • 8 ounces dark chocolate chips
  • 2 teaspoons coconut oil
Instructions
  1. 1

    Combine the yogurt and liquid sweetener (if using) and separate the yogurt equally into 3 smaller bowls.

    Add liquid sweetener if you want a sweeter flavor.
  2. 2

    Add spirulina or butterfly pea powder to one yogurt bowl and mix.

  3. 3

    Add jam to another yogurt bowl and mix. Leave the third yogurt bowl as is. 

  4. 4

    Place a strainer over a medium-sized mixing bowl bowl and put a cheese cloth or a large paper towel sheet over the strainer.

  5. 5
    Add all 3 bowls of yogurt into the lined strainer, placing each color next to other, rather than overlapping the colors.
  6. 6
    Wrap the cheese cloth or paper towel up and place a weighted item (such as a can of beans) on top. Place this setup in the fridge overnight or for at least 8 hours to strain the yogurt.
  7. 7
    After 8 hours, remove the strained yogurt and gently combine the yogurt colors to get a swirl effect (optional).
  8. 8
    Scoop ~ 1 1/2 teaspoon of yogurt and roll it into a ball. Place the yogurt ball on a baking sheet lined with parchment paper.
  9. 9
    Repeat this process to make approximately 50 small yogurt balls.
  10. 10
    Place the yogurt balls in the freezer.
  11. 11
    In the meantime, combine the dark chocolate chips and coconut oil together in a bowl and microwave it for 30 seconds.
  12. 12
    Stir the mixture and microwave for another 30 seconds. Keep repeating this process until the chocolate is smooth and melted.
  13. 13

    Remove the yogurt balls from the freezer and coat the balls in the melted chocolate, one by one, and place them back on the parchment paper.

    Do not add multiple balls into the melted chocolate at once as they will stick together.
  14. 14
    Refrigerate the yogurt balls until the chocolate hardens and enjoy!

Nutrition Facts

Servings 8

Serving Size 6 yogurt balls

Amount Per Serving
Calories 232kcal
% Daily Value *
Total Fat 15g24%
Sodium 21mg1%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Sugars 10g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To store the chocolate covered yogurt balls, place them in an airtight bag or container for up to 2 weeks.

To eat them, place the balls out at room temperature for 10 minutes before enjoying. This softens and improves the texture.

You may customize this recipe by using different yogurt additives or pre-flavored yogurt.

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Read it online: https://eatswithjamie.com/recipe/chocolate-covered-yogurt-balls/